Our weight room (Fitness & Conditioning)   
The aim of Physical and Health Education is to enable all students to develop a positive attitude towards physical activity and to enhance their quality of life through active living. Physical and Health Education promotes a holistic understanding of well-being by combining the learning standards and big ideas, which together, support teaching and learning for deep understanding and skills transfer.  The holistic approach focuses on promoting and developing all aspects of student health and wellness and developing healthy habits that students will continue to practice after graduation. This includes concepts and content on individual identities, including sexual orientation, gender, values, and beliefs. Core competencies include Communication, Thinking, Personal and Social.

Boxing field trip